Sunday, May 17, 2020

How Does A Healthy Diet And Exercise Help Prevent The Risk...

Research Questions: What is Type 2 diabetes? What are the impacts of Type 2 diabetes? How does a healthy diet and exercise help prevent the risk of getting Type 2 diabetes? There are over 240,000 people in NZ who are diagnosed with Type 2 Diabetes. Type 2 diabetes is the largest and fastest growing health issue in NZ. According to a set of data from an Otago University researcher, Dr Kirsten Coppell from Sciblogs(an organization of scientists in NZ), said, â€Å"7% of New Zealanders over the age of 15 have diabetes, 18.6% have pre-diabetes which typically leads to Type 2 diabetes (therefore the prevalence is likely to go higher than 7%), The pre-diabetes prevalence increases with age - it was 45% in 55-64 year age group†. These people have no clue on what risks Type 2 has on their body, what damage it can cause, and how it can affect them if they continue living the way they do. To prevent this from happening, a healthy diet and regular exercise can help reduce the risk of getting Type 2 diabetes. Type 2 diabetes mellitus (T2DM) is when the body is not able to produce enough insulin to keep the blood sugar levels at a reasonable rate. Research provided by The Healthline shows that in a non-diabetic person, the beta cells in the pancreas, produce insulin to keep sugar levels at a normal rate; not too high, nor too low. Insulin is a hormone that allows your body to use glucose(sugar) you get from carbohydrates in foods that you eat for energy. The leftover glucose will flowShow MoreRelatedDoes Having A Good Diet And Enough Exercise Help Reduce The Risk Of Developing Type 2 Diabetes? Essay1251 Words   |  6 PagesResearch question: does having a good diet and enough exercise help reduce the risk of developing type 2 diabetes? 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